Bowflex
Bowflex SelectTech 1090
Dial-adjustable pair covering 10–90 lb40.8 kg per hand in 17 published 5 lb2.3 kg steps, measuring 17.5 × 9.5 × 10 in25.4 cm, with a 3-year parts warranty.
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Spec-based page. We did not test this product. Source: manufacturer page.
Who it's for
Lifters who need a manufacturer-published 10–90 lb40.8 kg dial pair that replaces 17 fixed weights.
Who should skip
Anyone who needs a starting weight below 10 lb4.5 kg or increments finer than 5 lb2.3 kg.
| HeightAssembled height versus your ceiling. | 10 in25.4 cm |
|---|---|
| Width | 9.5 in24.1 cm |
| Length | 17.5 in44.5 cm |
| Unit weight | 92.3 lb41.9 kg |
|---|---|
| Min weight | 10 lb4.5 kg |
| Max weight | 90 lb40.8 kg |
| Increment | 5 lb2.3 kg |
| Adjustment | dial |
|---|---|
| Warranty | Parts 3 Years |
Source: manufacturer spec sheet, checked 2026-10-14, checked 2026-10-14, checked 2026-10-14. How we measure
Bowflex lists 17 settings per dumbbell from 10 to 90 lb40.8 kg in 5 lb2.3 kg increments.
Dimensions are 17.5 in44.5 cm L × 9.5 in24.1 cm W × 10 in25.4 cm H per dumbbell, with knurled hand grips, storage trays, and a 3-year parts warranty.
The official owner's manual lists assembled unit weight at 92.3 lb41.9 kg.
Nearby specs
| Spec | Bowflex SelectTech 1090 Check price on Amazonon Amazon on Amazon. As an Amazon Associate I earn from qualifying purchases. | Bowflex SelectTech 552 Check price on Amazonon Amazon on Amazon. As an Amazon Associate I earn from qualifying purchases. | NÜOBELL 580 Check price on Amazonon Amazon on Amazon. As an Amazon Associate I earn from qualifying purchases. |
|---|---|---|---|
| Height | 10 in25.4 cm | 9 in22.9 cm | ✓ 7.28 in18.5 cm |
| Width | 9.5 in24.1 cm | 8.3 in21.1 cm | ✓ 7.6 in19.3 cm |
| Length | 17.5 in44.5 cm | ✓ 16.9 in42.9 cm | 19.09 in48.5 cm |
| Unit weight | ✓ 92.3 lb41.9 kg | 54.6 lb24.8 kg | 80 lb36.3 kg |
| Min weight | ✓ 10 lb4.5 kg | 5 lb2.3 kg | 5 lb2.3 kg |
| Max weight | ✓ 90 lb40.8 kg | 52.5 lb23.8 kg | 80 lb36.3 kg |
| Increment | 5 lb2.3 kg | ✓ 2.5 lb1.1 kg | 5 lb2.3 kg |
| Adjustment | dial | dial | twist-handle |
| Warranty | Parts 3 Years | Parts 2 Years | 2-year warranty, plus 2-year extension when bought directly from NÜO Athletics |