Titan
TITAN Series Adjustable FID Bench
The TITAN Series FID is a 600 lb272 kg, 92 lb41.7 kg bench with 10 back positions, 7 head/seat positions, and a published -20-degree decline on a 70-inch frame.
Spec-based page. We did not test this product. Source: manufacturer page.
Who it's for
Lifters who want a longer 70-inch FID bench with removable foot rollers and a stated -20-degree decline.
Who should skip
Heavy pressers who need a 1,000 lb454 kg rating; Titan publishes a 600 lb272 kg capacity on this model.
| HeightAssembled height versus your ceiling. | 17.25 in43.8 cm |
|---|---|
| Width | 23.5 in59.7 cm |
| Depth | 70 in178 cm |
| Listed capacity | 600 lb272 kg |
|---|---|
| Unit weight | 92 lb41.7 kg |
| Warranty | 1 |
|---|
| Pad width | 11 in27.9 cm |
|---|---|
| Min back angle | -20 |
| Max back angle | Not published |
| Decline | Yes |
Source: manufacturer spec sheet, checked 2026-10-14. How we measure
Titan specifies 10 bench-pad positions, 7 head/seat positions, 11-gauge steel, and a 600 lb272 kg capacity.
Dimensions are 17.25-inch height, 70-inch length, 23.5-inch width, an 11-inch by 36-inch bench pad, and 92 lb41.7 kg product weight.
The page states a negative 20-degree decline with foot rollers and a 1-year warranty.
Nearby specs
| Spec | TITAN Series Adjustable FID Bench | Rogue Adjustable Bench 3.0 | Rogue Flat Utility Bench 2.0 |
|---|---|---|---|
| Height | ✓ 17.25 in43.8 cm | 17.5 in44.5 cm | 18 in45.7 cm |
| Width | 23.5 in59.7 cm | 24.75 in62.9 cm | ✓ 14 in35.6 cm |
| Depth | 70 in178 cm | 56.5 in144 cm | ✓ 47 in119 cm |
| Listed capacity | ✓ 600 lb272 kg | Not published | Not published |
| Unit weight | 92 lb41.7 kg | ✓ 125 lb56.7 kg | 49 lb22.2 kg |
| Warranty | ✓ 1 | Limited Lifetime (frames) | Limited Lifetime (frames) |
| Pad width | ✓ 11 in27.9 cm | ✓ 11 in27.9 cm | 12 in30.5 cm |
| Min back angle | -20 | ✓ 0 | ✓ 0 |
| Max back angle | Not published | ✓ 85 | 0 |
| Decline | Yes | No | No |