REP
REP AB-3000 2.0
The AB-3000 2.0 is REP’s 1,000 lb454 kg FID bench with 8 back angles from -12 to 85 degrees, 5 seat angles, a 17.1-inch height, and a listed 89.3 lb40.5 kg weight.
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Spec-based page. We did not test this product. Source: manufacturer page.
Who it's for
Home-gym lifters who want a built-in 6-position leg roller and a published -12-degree decline without buying a separate attachment.
Who should skip
Lifters who need vertical storage; REP states the AB-3000 2.0 cannot be stored vertically.
| HeightAssembled height versus your ceiling. | 17.1 in43.4 cm |
|---|---|
| Width | 25.8 in65.5 cm |
| Depth | 56.6 in144 cm |
| Listed capacity | 1,000 lb454 kg |
|---|---|
| Unit weight | 89.3 lb40.5 kg |
| Warranty | 10 |
|---|
| Pad width | 11.8 in30 cm |
|---|---|
| Min back angle | -12 |
| Max back angle | 85 |
| Decline | Yes |
Source: manufacturer spec sheet, checked 2026-10-14, checked 2026-10-14, checked 2026-10-14. How we measure
REP publishes eight back pad angles (-12, 0, 15, 30, 45, 60, 70, 85) and five seat angles (0, 5, 10, 15, 20) on an 11-gauge frame rated 1,000 lb454 kg.
Official tech specs list 89.3 lb40.5 kg bench weight, 17.1-inch height, 25.8-inch width, 56.6-inch length, 11.8-inch back pad width, and a 2.1-inch pad gap.
Decline is built in at -12 degrees with lockable leg rollers.
Nearby specs
| Spec | REP AB-3000 2.0 Check price on Amazonon Amazon Also at REPon Amazon. As an Amazon Associate I earn from qualifying purchases. | Rogue Adjustable Bench 3.0 | Rogue Flat Utility Bench 2.0 |
|---|---|---|---|
| Height | ✓ 17.1 in43.4 cm | 17.5 in44.5 cm | 18 in45.7 cm |
| Width | 25.8 in65.5 cm | 24.75 in62.9 cm | ✓ 14 in35.6 cm |
| Depth | 56.6 in144 cm | 56.5 in144 cm | ✓ 47 in119 cm |
| Listed capacity | ✓ 1,000 lb454 kg | Not published | Not published |
| Unit weight | 89.3 lb40.5 kg | ✓ 125 lb56.7 kg | 49 lb22.2 kg |
| Warranty | ✓ 10 | Limited Lifetime (frames) | Limited Lifetime (frames) |
| Pad width | 11.8 in30 cm | ✓ 11 in27.9 cm | 12 in30.5 cm |
| Min back angle | -12 | ✓ 0 | ✓ 0 |
| Max back angle | ✓ 85 | ✓ 85 | 0 |
| Decline | Yes | No | No |